Calendar

Please find my weekly Prenatal and Postnatal classes held at Kundalini Yoga by the Sea, in Santa Monica Ca.

 

Mondays with Lisa Arshawsky

Prenatal Yoga at 11:00 – 12:15          &         Postnatal / Mommy and Me Yoga at 12:30 – 1:45pm

Thursdays with Julie Ahlman Sanders

Prenatal Yoga at 11:00 am – 12:15    &      Postnatal / Mommy and Me Yoga at 12:30 – 1:45pm (6 wks – 18 months)

 

 

 

 

 

 

 

 

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Calendar

Archives

Categories

Sun Mon Tue Wed Thu Fri Sat
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Mommy and Me Yoga with Julie Ahlman Sanders 11:00 am
Mommy and Me Yoga with Julie Ahlman Sanders @ kundalini yoga by the sea
May 3 @ 11:00 am – 12:15 pm
Mommy and Me Yoga with Julie Ahlman Sanders @ kundalini yoga by the sea | Santa Monica | California | United States
Join us Weekly for Mommy and Me Yoga at 12:30-1:45 pm at Kundalini Yoga by the Sea in the heart of Downtown Santa Monica. Each week we will join together for a mind-body- soul class[...]
Prenatal Yoga with Julie Ahlman Sanders 11:00 am
Prenatal Yoga with Julie Ahlman Sanders @ Kundalini Yoga by the Sea
May 3 @ 11:00 am – 12:15 pm
Prenatal Yoga with Julie Ahlman Sanders @ Kundalini Yoga by the Sea | Santa Monica | California | United States
Join us weekly for prenatal yoga with Julie Ahlman Sanders, Doula and Khalsa Way instructor and mother of 2. Learn evidence based tips and tools as part of your labor and birth preparation. Move your body[...]
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Prenatal Yoga with Lisa Arshawsky 11:00 am
Prenatal Yoga with Lisa Arshawsky @ kundalini yoga by the sea
May 7 @ 11:00 am – 12:15 pm
Join me weekly for prenatal yoga.  Learn evidence based tips and tools as part of your labor and birth preparation. Move your body in ways that will support each stage of your pregnancy. Meet other[...]
Mommy and Me Yoga with Lisa Arshawsky 12:30 pm
Mommy and Me Yoga with Lisa Arshawsky @ kundalini yoga by the sea
May 7 @ 12:30 pm – 1:45 pm
Mommy and Me Yoga with Lisa Arshawsky @ kundalini yoga by the sea | Santa Monica | California | United States
Join Lisa, midwife, Registered Nurse, KRI and Khalsa Way Certified, each Monday at Kundalini Yoga by the Sea for Mommy and Me Yoga. Sharing, movement, meditation and more. Greet other mothers who you met in[...]
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Mommy and Me Yoga with Julie Ahlman Sanders 11:00 am
Mommy and Me Yoga with Julie Ahlman Sanders @ kundalini yoga by the sea
May 10 @ 11:00 am – 12:15 pm
Mommy and Me Yoga with Julie Ahlman Sanders @ kundalini yoga by the sea | Santa Monica | California | United States
Join us Weekly for Mommy and Me Yoga at 12:30-1:45 pm at Kundalini Yoga by the Sea in the heart of Downtown Santa Monica. Each week we will join together for a mind-body- soul class[...]
Prenatal Yoga with Julie Ahlman Sanders 11:00 am
Prenatal Yoga with Julie Ahlman Sanders @ Kundalini Yoga by the Sea
May 10 @ 11:00 am – 12:15 pm
Prenatal Yoga with Julie Ahlman Sanders @ Kundalini Yoga by the Sea | Santa Monica | California | United States
Join us weekly for prenatal yoga with Julie Ahlman Sanders, Doula and Khalsa Way instructor and mother of 2. Learn evidence based tips and tools as part of your labor and birth preparation. Move your body[...]
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Prenatal Yoga with Lisa Arshawsky 11:00 am
Prenatal Yoga with Lisa Arshawsky @ kundalini yoga by the sea
May 14 @ 11:00 am – 12:15 pm
Join me weekly for prenatal yoga.  Learn evidence based tips and tools as part of your labor and birth preparation. Move your body in ways that will support each stage of your pregnancy. Meet other[...]
Mommy and Me Yoga with Lisa Arshawsky 12:30 pm
Mommy and Me Yoga with Lisa Arshawsky @ kundalini yoga by the sea
May 14 @ 12:30 pm – 1:45 pm
Mommy and Me Yoga with Lisa Arshawsky @ kundalini yoga by the sea | Santa Monica | California | United States
Join Lisa, midwife, Registered Nurse, KRI and Khalsa Way Certified, each Monday at Kundalini Yoga by the Sea for Mommy and Me Yoga. Sharing, movement, meditation and more. Greet other mothers who you met in[...]
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Mommy and Me Yoga with Julie Ahlman Sanders 11:00 am
Mommy and Me Yoga with Julie Ahlman Sanders @ kundalini yoga by the sea
May 17 @ 11:00 am – 12:15 pm
Mommy and Me Yoga with Julie Ahlman Sanders @ kundalini yoga by the sea | Santa Monica | California | United States
Join us Weekly for Mommy and Me Yoga at 12:30-1:45 pm at Kundalini Yoga by the Sea in the heart of Downtown Santa Monica. Each week we will join together for a mind-body- soul class[...]
Prenatal Yoga with Julie Ahlman Sanders 11:00 am
Prenatal Yoga with Julie Ahlman Sanders @ Kundalini Yoga by the Sea
May 17 @ 11:00 am – 12:15 pm
Prenatal Yoga with Julie Ahlman Sanders @ Kundalini Yoga by the Sea | Santa Monica | California | United States
Join us weekly for prenatal yoga with Julie Ahlman Sanders, Doula and Khalsa Way instructor and mother of 2. Learn evidence based tips and tools as part of your labor and birth preparation. Move your body[...]
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Prenatal Yoga with Lisa Arshawsky 11:00 am
Prenatal Yoga with Lisa Arshawsky @ kundalini yoga by the sea
May 21 @ 11:00 am – 12:15 pm
Join me weekly for prenatal yoga.  Learn evidence based tips and tools as part of your labor and birth preparation. Move your body in ways that will support each stage of your pregnancy. Meet other[...]
Mommy and Me Yoga with Lisa Arshawsky 12:30 pm
Mommy and Me Yoga with Lisa Arshawsky @ kundalini yoga by the sea
May 21 @ 12:30 pm – 1:45 pm
Mommy and Me Yoga with Lisa Arshawsky @ kundalini yoga by the sea | Santa Monica | California | United States
Join Lisa, midwife, Registered Nurse, KRI and Khalsa Way Certified, each Monday at Kundalini Yoga by the Sea for Mommy and Me Yoga. Sharing, movement, meditation and more. Greet other mothers who you met in[...]
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Mommy and Me Yoga with Julie Ahlman Sanders 11:00 am
Mommy and Me Yoga with Julie Ahlman Sanders @ kundalini yoga by the sea
May 24 @ 11:00 am – 12:15 pm
Mommy and Me Yoga with Julie Ahlman Sanders @ kundalini yoga by the sea | Santa Monica | California | United States
Join us Weekly for Mommy and Me Yoga at 12:30-1:45 pm at Kundalini Yoga by the Sea in the heart of Downtown Santa Monica. Each week we will join together for a mind-body- soul class[...]
Prenatal Yoga with Julie Ahlman Sanders 11:00 am
Prenatal Yoga with Julie Ahlman Sanders @ Kundalini Yoga by the Sea
May 24 @ 11:00 am – 12:15 pm
Prenatal Yoga with Julie Ahlman Sanders @ Kundalini Yoga by the Sea | Santa Monica | California | United States
Join us weekly for prenatal yoga with Julie Ahlman Sanders, Doula and Khalsa Way instructor and mother of 2. Learn evidence based tips and tools as part of your labor and birth preparation. Move your body[...]
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Prenatal Yoga with Lisa Arshawsky 11:00 am
Prenatal Yoga with Lisa Arshawsky @ kundalini yoga by the sea
May 28 @ 11:00 am – 12:15 pm
Join me weekly for prenatal yoga.  Learn evidence based tips and tools as part of your labor and birth preparation. Move your body in ways that will support each stage of your pregnancy. Meet other[...]
Mommy and Me Yoga with Lisa Arshawsky 12:30 pm
Mommy and Me Yoga with Lisa Arshawsky @ kundalini yoga by the sea
May 28 @ 12:30 pm – 1:45 pm
Mommy and Me Yoga with Lisa Arshawsky @ kundalini yoga by the sea | Santa Monica | California | United States
Join Lisa, midwife, Registered Nurse, KRI and Khalsa Way Certified, each Monday at Kundalini Yoga by the Sea for Mommy and Me Yoga. Sharing, movement, meditation and more. Greet other mothers who you met in[...]
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Mommy and Me Yoga with Julie Ahlman Sanders 11:00 am
Mommy and Me Yoga with Julie Ahlman Sanders @ kundalini yoga by the sea
May 31 @ 11:00 am – 12:15 pm
Mommy and Me Yoga with Julie Ahlman Sanders @ kundalini yoga by the sea | Santa Monica | California | United States
Join us Weekly for Mommy and Me Yoga at 12:30-1:45 pm at Kundalini Yoga by the Sea in the heart of Downtown Santa Monica. Each week we will join together for a mind-body- soul class[...]
Prenatal Yoga with Julie Ahlman Sanders 11:00 am
Prenatal Yoga with Julie Ahlman Sanders @ Kundalini Yoga by the Sea
May 31 @ 11:00 am – 12:15 pm
Prenatal Yoga with Julie Ahlman Sanders @ Kundalini Yoga by the Sea | Santa Monica | California | United States
Join us weekly for prenatal yoga with Julie Ahlman Sanders, Doula and Khalsa Way instructor and mother of 2. Learn evidence based tips and tools as part of your labor and birth preparation. Move your body[...]