Ongoing Class Calendar found below. All of my classes, courses, workshops, teacher trainings and events are now held at Kundalini Yoga by the Sea, our new studio in beautiful Santa Monica Ca.


Mondays with Lisa Arshawsky

Prenatal Yoga at 11:00 – 12:15          &         Postnatal / Mommy and Me Yoga at 12:30 – 1:45pm

Thursdays with Julie Ahlman Sanders

Prenatal Yoga at 11:00 am – 12:15    &      Postnatal / Mommy and Me Yoga at 12:30 – 1:45pm (6 wks – 18 months)

Fridays with Lisa Arshawsky

Kundalini Yoga for Recovery from Stress, Trauma or Addiction 9:00-10:15









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